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Thank you for visiting Two Minute Treatise, a newsletter delivered weekly that explores thought-provoking topics in philosophy, self-growth and mindfulness—
two minutes at a time.

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Two Minute Treatise is a weekly essay newsletter focusing on philosophy, self-growth, and mindfulness.
New editions release every Monday at 10 AM ET

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twominutetreatise
  • May 13, 2022
  • 8 min

On Emotions

Mindfulness and Stoicism: A Two-Pronged Approach

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twominutetreatise
  • May 13, 2022
  • 2 min

On Clouds

Slowing down by looking up

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twominutetreatise
  • May 13, 2022
  • 3 min

On Preparation

Preparing for the worst... and the best

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twominutetreatise
  • May 13, 2022
  • 3 min

On Contentment

Realizing enough is all around you

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