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Welcome!
Thank you for visiting Two Minute Treatise, a newsletter delivered weekly that explores thought-provoking topics in philosophy, self-growth and mindfulness—two minutes at a time.
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Two Minute Treatise is a weekly essay newsletter focusing on philosophy, self-growth, and mindfulness.New editions release every Monday at 10 AM ET
Mindfulness and Stoicism: A Two-Pronged Approach
Slowing down by looking up
Preparing for the worst... and the best
Realizing enough is all around you
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