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Thank you for visiting Two Minute Treatise, a newsletter delivered weekly that explores thought-provoking topics in philosophy, self-growth and mindfulness—
two minutes at a time.

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Two Minute Treatise is a weekly essay newsletter focusing on philosophy, self-growth, and mindfulness.
New editions release every Monday at 10 AM ET

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On Emotions

Mindfulness and Stoicism: A Two-Pronged Approach

On Clouds

Slowing down by looking up

On Preparation

Preparing for the worst... and the best

On Contentment

Realizing enough is all around you

On Two Minute Treatise

Introducing Two Minute Treatise, a bite-sized exploration of the biggest topics in life

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